The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.
- Titulo: Zen in the Art of Archery
- Autor: Eugen, Herrigel
- Editora: IBD PODIPRINT
- Idioma: Inglês
- Capa: RUSTICA
- Ano de edição: 2018
- Assunto:
